Greetings Friends, Welcome!

**Please note we are closed on Monday, September 6 for Labor Day.  All other classes are running on the normal schedule.**

Thank you for checking in with the Moving Mantra Yoga Studio. We offer a variety of class options and times on a daily basis. This site is designed to answer your questions and guide you through an easy decision-making process with regards to choosing the classes that are right for you. Should you have any questions, please do not hesitate to contact us.

Our commitment to offering you sound, wise instruction in an interesting and meaningful context which honors the ancient traditions of Yoga is strong. All of the teachers on the staff remain committed to their own journey both as Yoga students and as teachers.

Many thanks to all of you for your unwavering support and interest in our yoga community!

The 30 Day Yoga Challenge

Are you game?

Do you feel stuck in your practice?

Are you frustrated with persistent physical, emotional or mental challenges that don’t seem to move?

Are you eager to realize goals but don’t know how to make things happen?

Would you benefit from some specific guidance and support to deepen your commitment?

Join us for the Challenge!

No Experience necessary; all are welcome

 Beginning September 7 and ending October 6

• What you will receive:  Once you sign your 30 Day contract you receive via email: A daily log, Helpful hints, Printed practice sequences, Downloads, Reading list.
• Access to one extra donation-based class per week. 
• An invitation to the 30 Day Challenge Celebration

Read more detailed info here:

Workshops

Yoga Immersion Mountain Retreat with Cyndi

Thursday, October 21- Sunday, October 24, 2010

at the beautiful Prama Institute in Marshall, NC

Escape from the demands of your daily life and experience a relaxing, rejuvenating long weekend immersing yourself in the nourishing practices of Yoga.  Journey into Yoga…move towards the balance and equanimity that comes from finding your sacred center. Together we’ll explore Yoga asana, pranayama, tratak (gazing), meditation, kirtan and Yoga Nidra.  All levels of experience are welcome.  The weekend will inspire those new to Yoga as well as those looking to rekindle or deepen their practice.

Enjoy exhilarating mountain air, delicious vegetarian cuisine and the warm companionship of fellow Yogis.  Return home with fresh energy and enthusiasm for the next steps in your personal journey.

Cyndi Bulka instructs.

Cost: $400 if paid by September 10; $450 thereafter.  A $50 deposit (non refundable) holds your space.  Payment plans are available.  Cost includes lodging, classes, evening activities, Thursday dinner, Friday and Saturday brunch and dinner, Sunday breakfast, light snacks and tea.

Details:  We’ll reside at the pristine Prama Institute, located 30 minutes outside of Asheville in Marshall, NC.  www.pramainstitute.org

Arrive by 3-5pm on Thursday.  We’ll depart around noon on Sunday.  Accommodations are elegantly simple and quite comfortable.  Please bring your own pillow and sheets/blanket, or you can rent linens for an extra $15.  Recommended Yoga props: mat, strap, 2 blankets, 2 blocks, bolster. 

Moving Mantra Yoga in the NEWS!!!

www.mycarolinatoday.com

Click Here to view News14 story on our studio!

Winner: 2006 and 2007, 2008, 2009, 2010 Metro Bravo Award for Best Yoga Studio		Winner: Best of CitySearch 2007