Moving Mantra Yoga Studio
What is Yoga?  
Our Philosophy  
Creating A
Committed Practice
Meet Our Instructors  
Courses Offered  
Course Schedules  
Fees & Registration  
Student Testimonials  
Private Yoga Classes  
Private Yoga Parties  
On-site Yoga at Work  
Prenatal Yoga  
Studio Directions  
Book & Music Reviews  
Links & Resources  
Email Us  
Links & Resources

Yoga Magic - “Stunning Yoga Retreat in Goa”

This is the place we take our annual retreats and we look forward to it all year. Deeply peaceful place with traditional rammed earth shalas.

Mindfulness-Based Stress Reduction

8-week course in mindfulness, meditation, and gentle yoga. Held in Raleigh and Cary. Effectively reduces stress, anxiety and pain and increases our sense of well-being and contentedness.

Bud Reiter-Lavery
Mindfulness-Based Stress Reduction Courses in Raleigh
(919) 667-0965

Microalgae Supplements for Vegetarian Omega

In accordance with Ahimsa, most yogis practice non violence to animals. If you do this, you'll need to take care of your omega oil ratios via some other means. We recently discovered this amazing supplement from marine algae which is a safe and non toxic way to do this.

divider line