Yoga Magic - “Stunning Yoga Retreat in Goa”
This is the place we take our annual retreats and we look forward to it all year. Deeply peaceful place with traditional rammed earth shalas.
Mindfulness-Based Stress Reduction
8-week course in mindfulness, meditation, and gentle yoga. Held in Raleigh
and Cary. Effectively reduces stress, anxiety and pain and increases our sense
of well-being and contentedness.
Mindfulness-Based Stress Reduction Courses in Raleigh
Microalgae Supplements for Vegetarian Omega
In accordance with Ahimsa, most yogis practice non violence to animals. If you do this, you'll need to take care of your omega oil ratios via some other means. We recently discovered this amazing supplement from marine algae which is a safe and non toxic way to do this.